What: Strut on Stilts lessons, call Shilpa at 9833103710 for individual/group classes, Rs 3,300 onwards.

Why: Hot on the heels of Fashion Week, this pole dancing expert’s Strut on Stilts class teaches balance and postural training, complete with stiletto struts and catwalk moves that will leave you feeling sexy, strong and confident. Bonus: Leaner legs.

When: You want to get (a)head over heels.