What: Wonder Workouts by Wellistic Wholeness, private lessons or groups of three, call Jordan Steig on 9987018579 or visit www.wellisticwholeness.in, start at Rs 500 per session.

Why: Jordyn Steig’s Wonder Workouts – as in “I wonder what Jordy has in mind today” – combine pilates, asanas and some original moves that are customised to suit your lifestyle. Armed with a flexi-bar and a PhD in anthropology from Berkley, Jordyn believes his understanding of people in unique situations is what makes him a good trainer for you. How New Age-y!

When: You need to study the map of Jordyn.