What: Strength and Conditioning Clinic by celebrity trainer Praveen Tokas, SS Sahney School, 4th floor, 18th Road, Khar (W), call 9769100093, Rs 4,000 for 12 classes, three times a week, free trial class.

Why: This private trainer to the stars has recently made room for us mortals, teaching a fitness regime called Corexx that challenges the body’s core muscles and incorporates yoga asanas. Other ’belles spotted at the class included a pretty actress, lithe choreographer and hot model. Boys, bring your equipment.

When: You don’t know squat.